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Plant-Based on a Budget
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Table of Contents

Table of Contents
Foreword
Introduction
My Story
How to Be Plant-Based on a Budget
Breakfast
Salads
Snacks
One-Pot Meals
Supper Staples
Desserts
Back to Basics
Sample Meal Plan for One
Acknowledgments
Metric Conversions
Index
About the Author

About the Author

Toni Okamoto is the founder of Plant-Based on a Budget, the popular website, food blog, and meal plan that shows you how to save dough by eating veggies. She's also author of The Super Easy Vegan Slow Cooker Cookbook. Plant Based on a Budget has been featured in Reader's Digest, US News and World Report, and more. Toni's also a regular presence on the FOX affiliate in Sacramento, where she teaches viewers how to break their meat habit without breaking their budget. Toni is a burrito enthusiast, and spends her free time swing dancing across the county. She resides in Sacramento with her wonderful partner, Paul Shapiro.

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