JENN JODOUIN is an advanced holistic hormone health nutritionist with training in seven different areas of nutrition. Looking for solutions to her problems led her to discover the powers of plant-based diets and to enjoy a life of good health, energy, and vibrancy. Now, her mission is to shine a light on the simplicity and healing properties of shifting one's nutrition and lifestyle.
"The Plant-Based Mediterranean Diet Cookbook contains everything
you need to adopt a healthier lifestyle, and stick to it for life.
Chock-full of simple, healthy, plant-based recipes; beginner cheat
sheets; and easy-to-follow meal plans, this cookbook will become a
well-worn staple in many family kitchens." --Carleigh Bodrug,
founder and creator of PlantYou (@plantyou)
"As a fitness trainer and pilates instructor who's been in the
industry for over 25 years, I love The Plant-Based Mediterranean
Diet Cookbook! As a busy mom of two plant-strong athletes, I think
it's an essential kitchen tool! Jenn is an incredible educator on
healing and nourishment, which makes this book a great go-to for
anyone in search of simple, delicious ways to transition to
whole-food eating. Her Variation Tip is one of my favorite features
of the book!" --Jennifer Owen, CPTN
"As a registered nurse and mother of athletically competitive
teenage children, nutritious, quickly prepared snacks and meals are
of great importance to me. The Plant-Based Mediterranean Diet
Cookbook is a wonderful family resource. The author provides the
knowledge and guidance to support meal preparation at all skill
levels. Individuals at various stages of a plant-based lifestyle
would enjoy the variety of recipes included." --Leah Matteis,
registered nurse
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