The Plant-Based Athlete


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About the Author

MATT FRAZIER is the founder and CEO of No Meat Athlete and author of The No Meat Athlete Cookbook. He is a marathoner and ultrarunner, and qualified for the Boston Marathon with the help of a plant-based diet. Matt is the host of the No Meat Athlete podcast. He lives in Asheville, NC, with his family. ROBERT CHEEKE is the founder of Vegan Bodybuilding and is a two-time natural bodybuilding champion. He is the author of Shred It!, is a public speaker, and has followed a plant-based diet for more than twenty-five years. He lives in Fort Collins, CO with his family.


You would be wise to take heed of the advice in this book, as it is essential for creating a lifestyle--not a diet--to improve your athletic capabilities, as well as your overall quality of life. -- Michael Greger, MD, New York Times bestselling author of How Not to DieThe Plant-Based Athlete is the exact game-changing book that I've been looking for for more than twenty years that answers challenging and important questions about sports nutrition using decades of evidence-based nutritional science. -- Cyrus Khambatta, PhD, coauthor of Mastering DiabetesMatt Frazier and Robert Cheeke have written what should become the seminal book on diet, athleticism, and physical fitness. -- T. Colin Campbell, PhD, professor emeritus of nutritional biochemistry, Cornell University, and coauthor of The China StudyAll great books plant seeds for transformation. The Plant-Based Athlete is one of those books. This is essential reading for getting the most out of sport and life. -- Scott Jurek, world champion ultrarunner and author of Eat & Run and NorthYour endurance, energy, and recovery will skyrocket. Yes, you will get all the protein you need. But you'll also be powering your engine with the premium fuel--fiber, phytonutrients, polyphenols. Unleash your full potential with The Plant-Based Athlete today! -- Will Bulsiewicz, MD, MSCI, author of Fiber-FueledThank you, Matt and Robert, for this important and insghtful book. Highly recommend! -- Chloe Coscarelli, vegan chef and author of Chloe Flavor

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