Download the Free Fishpond App!
Download on the App Store

Android App on Google play
The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss

Already own it?

Sell Yours
Home » Books » Cooking, Food & Drink » Diet » Weight Control

The Plan Cookbook

More Than 150 Recipes for Vibrant Health and Weight Loss

By Lyn-Genet Recitas

RRP $59.99 $39.97   Save $20.02 (33%)
Price includes NZ wide delivery!
Ships from USA
Order Now for Christmas with e-Gift
Rating:
 
Register or sign-in to rate and get recommendations.
Format: Hardcover, 224 pages
Other Information: Illustrated
Published In: United States, 01 December 2014
The companion book to the New York Times bestseller THE PLAN features 150 mouthwatering recipes that are proven to reduce inflammation, promote weight loss and improve overall health. With THE PLAN, readers discovered which surprising "healthy" foods were causing them to gain weight and experience a host of other health problems. Now that they know which foods to eliminate from their diet, readers can support their new healthier lifestyle with the recipes in this book. Recitas includes selections for breakfast, lunch, dinner, snacks, sides and desserts; such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon and Herbs, and much more.

About the Author

Lyn-Genet Recitas is the New York Times bestselling author of The Plan, a groundbreaking anti-inflammatory nutritional protocol. Her work has been featured on The Dr. Oz Show, in the Huffington Post, and on Fox News. She has been a holistic nutritionist for more than thirty years studying nutritional therapy, holistic medicine, herbology, homeopathy, yoga, and shiatsu. Lyn-Genet and her team at the Lyn-Genet Plan have helped hundreds of thousands of men and women find easy, effective ways to lose weight, improve health, and reverse the aging process. You can visit her at www.lyngenet.com.

Reviews

In "The Plan," Lyn-Genet explained that weight gain or loss is not obsolete calorie counting, but instead about your chemical response to the quality of food you consume. "The Plan Cookbook "furthers this "sane" approach to eating. Far from being just another diet cookbook, it is a healthy cookbook for foodies! "Jonathan Bailor, founder of SANESolution.com and "New York Times" bestselling author of "The Calorie Myth""" In The Plan, Lyn-Genet explained that weight gain or loss is not obsolete calorie counting, but instead about your chemical response to the quality of food you consume. The Plan Cookbook furthers this sane approach to eating. Far from being just another diet cookbook, it is a healthy cookbook for foodies!--Jonathan Bailor, founder of SANESolution.com and New York Times bestselling author of The Calorie Myth PRAISE FOR THE PLAN The Plan is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!--Lesley Jane Seymour, Editor in Chief, More Magazine PRAISE FOR THE PLAN "The Plan" is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets! "Lesley Jane Seymour, Editor in Chief, "More" Magazine"" PRAISE FOR THE PLAN ""The Plan" is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!" -Lesley Jane Seymour, Editor in Chief, "More" Magazine PRAISE FOR THE PLAN ""The Plan" is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!" -Lesley Jane Seymour, Editor in Chief, "More" Magazine

EAN: 9781455556533
ISBN: 145555653X
Publisher: Grand Central Life & Style
Dimensions: 23.62 x 19.3 x 2.79 centimetres (0.63 kg)
Age Range: 15+ years
Tell a friend

Their Email:

Sell Yours

Already own this item?
Sell Yours and earn some cash. It's fast and free to list! (Learn More.)

Review this Product

BAD GOOD
 

Related Searches

 

Webmasters, Bloggers & Website Owners

You can earn a 5% commission by selling The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep!

 

Authors/Publishers

Are you the Author/Publisher? Improve sales by submitting additional information on this title.

 

This item ships from and is sold by Fishpond.com, Inc.