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Physique After 50
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About the Author

Now in his mid-fifties, Scott Abel has been involved in the diet, fitness, and bodybuilding industries for over four decades. He has written for or been featured in magazines like Muscle & Fitness, Flex, Muscle Mag, T-Nation, and many more. Scott still helps his one-on-one coaching clients lose fat, gain muscle, and sculpt better bodies, but these days, he is also interested in the older demographic, and the very real changes that a proper coach needs to account for!

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