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The Pantry Principle
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About the Author

Mira Dessy is a Certified Nutrition Educator and Real Food Advocate who emphasizes a healthy lifestyle and eating whole foods. She is a member of the National Association of Nutrition Professionals and also belongs to the Society of Nutrition Education and Behavior, the American Holistic Health Association, and the Weston A. Price Foundation. She speaks frequently to laypeople and nutrition professionals on how to navigate the grocery store's mammoth packaged food stock, to decipher confusing food labels, and to choose healthy convenience foods. Her motto is, 'Eat well to be well.

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