When Kelly Bejelly was told that she was prediabetic in
2009, she tried the Paleo diet in a last-ditch effort to cure
herself. Within six months, she lost sixty-five pounds, normalized
her blood sugar lev-els, and won her battle with anxiety and
depression. She then began experiment-ing with grain-free recipes
in an attempt to convince her picky-eater husband that giving up
gluten was not a life sentence to a tasteless existence. Now Kelly
shares Paleo comfort food recipes on her web-site, A Girl Worth
Saving, and proves that you can still enjoy your favorite
recipes without grains, gluten, or dairy.
Kelly lives in Portland, Oregon, with her husband and son.
"Kelly's knack for re-creating comfort foods and sweets will bring excitement and fun back into your Paleo kitchen! With precisely written methods, and easy to find ingredients, these recipes will bring back many of the foods you enjoyed before going gluten-free."
----Danielle Walker, New York Times bestselling author of "Against All Grains and Meals Made Simple "