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Oxford IB Diploma Programme
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The most authoritative resource, uniquely developed with the IB

Table of Contents

1. Musculoskeletal anatomy ; 2. Cardio-respiratory exercise physiology ; 3. Nutrition and energy systems ; 4. Movement analysis ; 5. Skill in sport ; 6. Measurement and evaluation of human performance ; 7. Training to optimise physiological performance ; 8. Environmental factors and performance ; 9. Non-nutritional ergogenic aids ; 10. Individual difference in sport ; 11. Motivation in sport and exercise ; 12. Arousal, anxiety and performance ; 13. Psychological skills training ; 14. Overtraining, stress and burnout in adolescent athletes ; 15. Physical activity in health ; 16. Nutrition for sport and exercise ; 17. Internal assessment and practical work ; 18. Preparing for your exams ; Glossary

Reviews

We have adopted most of the Oxford IB course book. We find them well-written, well linked to TOK issues and age-appropriate. * Sheta Saha, IB Coordinator, Chatsworth International School, Singapore * The Oxford IB course books are the best ever resource for teachers and students. They are practical, insightful and fully in line with the IB course outcomes. * Pat Hanson, IB Coordinator, Academy of the Holy Cross, USA *

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