List of tables and figures Foreword Preface Acknowledgments Prologue Part I: Background 1 About my mother, MS and me 2 About the book: Evidence, research and statistics 3 About MS: Understanding the illness Part II: Considering the evidence 4 Dietary fats: Evidence of immune system effects 5 Dietary fats: Evidence from population studies 6 Dietary fats: Evidence from clinical studies 7 Dietary supplements: Evidence about multivitamins, antioxidants and others 8 Sunlight exposure and vitamin D: Evidence of benefit in MS 9 Other lifestyle issues: Evidence about exercise, stress, depression and smoking 10 Other factors: Evidence about gluten, dental amalgam, vaccinations, hyperbaric oxygen and others 11 The mind - body connection: Evidence about the role of the mind and emotions in healing 12 Steroids 13 Interferons 14 Glatiramer 15 Other drug therapies affecting immune system function 16 Newer drug therapies on
A research-based approach to treating the devastating neurological condition multiple sclerosis, based on a combination of drug treatment and lifestyle modifications.
Professor George Jelinek is an academic emergency physician. He has professorial appointments at the University of Western Australia, University of Melbourne, and Monash University. He was the first Professor of Emergency Medicine in Australasia and founding editor of the journal Emergency Medicine Australasia. He has given many public lectures and retreats for people with MS in Australia and New Zealand.
As a physician and the spouse of someone with multiple sclerosis I feel that this book contains much wisdom and guidance for achieving one's greatest potential for healing when confronted by the reality of this disease * Bernie Siegel MD * This is the most exciting book I have read in some time. Everyone affected by MS, either directly or indirectly, needs to read it * Ian Gawler OAM, author of You Can Conquer Cancer and Peace of Mind * I gave it to a friend with MS who said it was the most useful book she had read. "Jelinek is perfectly placed to analyse data and research and to evaluate their worth. I found it invaluable." * Mail on Sunday *