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An invaluable self-help guide to managing a widespread behavioural problem
Dr William Davies is a practicing chartered clinical psychologist, and Academic Director of APT, The Association of Psychological Therapies.
Cognitive behavioral techniques are, in my opinion, the most
effective form of psychological therapy for emotional disorders --
Dr James Le Fanu
The Overcoming series [is] central to any cognitive behavioral therapist's library. * CBT Today *