Australasia's Biggest Online Store

Shop over a million Toys in our Huge New Range

One-Minute Mindfulness
By

Rating
New or Used: $23.88
Product Details

About the Author

Donald Altman, MA, LPC, is a practicing psychotherapist, former Buddhist monk, award-winning writer, and board member of The Center for Mindful Eating. The author of Meal by Meal and other books, he teaches at Lewis and Clark College Graduate School and in the interpersonal neurobiology program at Portland State University. He lives in Portland, Oregon.

Reviews

"Engage your heart. Engage your mind. Engage your spirit. You have heard all this before, but now Donald Altman can show you how in One-Minute Mindfulness. This book is chock-full of insightful nuggets that will stimulate your mind and stir your heart." -- John Baldoni, author of Lead with Purpose "Donald Altman's One-Minute Mindfulness is loaded with wisdom and includes practical exercises for tapping into the power of the here and now. Mindfulness is much more than just a spiritual practice. It awakens us to the joy of life. In the present moment, the whole world sparkles with beauty." -- Tobin Blake, author of The Power of Stillness "Too much of the time we're running on automatic. In One-Minute Mindfulness, Donald Altman gently guides our focus of attention in directions that wake up the senses, nurture the soul, and uplift the spirit -- in just sixty seconds! This book helps us make each new minute a potential encounter with life itself; the world very much needs this pragmatic spiritual book...right now." -- John Selby, author of Quiet Your Mind and Expand This Moment Engage your heart. Engage your mind. Engage your spirit. You have heard all this before, but now Donald Altman can show you how in One-Minute Mindfulness. This book is chock-full of insightful nuggets that will stimulate your mind and stir your heart. John Baldoni, author of Lead with Purpose Donald Altman s One-Minute Mindfulness is loaded with wisdom and includes practical exercises for tapping into the power of the here and now. Mindfulness is much more than just a spiritual practice. It awakens us to the joy of life. In the present moment, the whole world sparkles with beauty. Tobin Blake, author of The Power of Stillness Too much of the time we re running on automatic. In One-Minute Mindfulness, Donald Altman gently guides our focus of attention in directions that wake up the senses, nurture the soul, and uplift the spirit in just sixty seconds! This book helps us make each new minute a potential encounter with life itself; the world very much needs this pragmatic spiritual book...right now. John Selby, author of Quiet Your Mind and Expand This Moment "

Ask a Question About this Product More...
Write your question below:
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond World Ltd.
Back to top