About the Author

Alyssa Sybertz is a freelance journalist and copywriter with an expertise in health, nutrition, fitness and food. She is a frequent contributor to Woman's World and FIRST for Women, the top two retail magazines in the US, and is the food editor at Closer Weekly. She has written for Allrecipes.com, WholeFoods Magazine and various global wellness brands, plus authored comprehensive guides on topics like menopause and birth control for nationwide marketing campaigns. Alyssa is a certified Zumba instructor and enjoys hiking, snowboarding and trying new recipes. She lives outside of Washington, D.C. with her husband and her dog. You can find her at AlyssaSybertz.com. This is her first book.

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