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The New Glucose Revolution Pocket Guide to Healthy Kids

New or Used: 3 copies from $13.20
Research has revealed that food not only influences children's long-term health, but can crucially affect their temperament, energy levels and ability to concentrate. This guide aims to explain how low GI foods provide the sustained energy children need - for play, for study, and simply to get them through their active day. It covers the needs of children from infancy through teen years, including: raising healthy eaters; exciting and nutritious school lunch boxes; dealing with a fussy eater; special needs of sporty kids; fuelling the adolescent growth spurt; and dealing with an overweight child.
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Other books by this team include "The GI Factor" (1996), "Pocket Guide to the GI Factor for People with Diabetes" (1997), "Pocket Guide to the GI Factor and Sports Nutrition" (1997), "Pocket Guide to the GI Factor and Losing Weight" (1998), "Pocket Guide to the GI Factor and Top 100 Foods" (1998), "Pocket Guide to the GI Factor and Your Heart" (1999) and "GI Factor: The Glucose Revolution Lifeplan" (2000).

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