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The New Fat Flush Journal and Shopping Guide
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Table of Contents

IntroductionPART ONEFat Flush NationEnhanced Wellness Practices in the Life of a Fat FlusherMy Fat Flush Shopping ListPART TWOMy Fat Flush JournalPreparing for Week 1 Preparing for Week 2Preparing for Week 3Preparing for Week 4Preparing for Week 5 Preparing for Week 6Preparing for my New Fat Flush LifestyleNotes

About the Author

Ann Louise Gittleman, PhD, CNS is a visionary nutritionist and pioneer who is internationally recognized. She is an award-winning New York Times bestselling author of more than 30 books on health and nutrition topics including diet, detox, women's health, men's health, perimenopause, menopause, beauty and the environment.

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