About the Author

Judith Sachs is the author or co-author of over 20 books on preventative healthcare, including The Anxious Parent, The Healing Power of Sex, and Break the Stress Cycle. She conducts workshops on stress management, midlife, sexuality, and preventive healthcare at holistic health centers, universities, corporations, and schools. She has appeared on The Today Show and many other media venues.

Reviews

“More than anything in the field of mental health, we need lots of creative alternatives to drugs. Judith Sachs’ book makes a major contribution in this direction.” —Peter R. Breggin, MD, author, Talking Back to Prozac and Toxic Psychiatry

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