About the Author

Kenya Jackson-Saulters is a writer and mindfulness teacher. With a formal background in psychology and sociology, she leads personal growth workshops on holistic healing through spending time in nature. Kenya and her wife, Michelle Jackson-Saulters, are the founders of the Outdoor Journal Tour (www.outdoorjournaltour.com), an organization that provides resources and workshops that combine scientifically proven mental health practices with outdoor activities. She is based in Atlanta, GA.

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