Look Your Best, Feel Your Best!< P> In this easy-to-use handbook, you'll find: < P> * Super Foods for face and body: powerhouse vitamins, minerals, and supplements< P> * Skin-saving recipes like Breakfast Boost and Skin-sational Herb Tea< P> * Five daily rituals for beautiful skin< P> * Skin care basics, including identifying and pampering your skin type< P> * Simple directions for making and storing natural skin care treatments< P> * Dozens of healing recipes and effective solutions for common skin problems< P>
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