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Nadia Lim's Fresh Start Cookbook

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Home » Books » Cooking, Food & Drink » Diet » Weight Control

Nadia Lim's Fresh Start Cookbook

By Nadia Lim

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Format: Paperback, 320 pages
Published In: New Zealand, 01 September 2015
Lose weight in 12 weeks by eating delicious food? It's true! Nadia Lim's Fresh Start Cookbook is a no-fuss approach to losing weight, getting fit and feeling your best. With over 100 nutrition-packed, calorie-controlled, deliciously satisfying breakfasts, lunches, dinners, snacks and treats, Nadia will help you lose weight and keep it off. These everyday, easy recipes, combined with her simple exercise tips, create a flexible 12-week programme for anyone wanting to shape up and live a healthier life. Enjoy favourite dishes like steak and mushroom pie, pizza margarita and lemon coconut slice with a lighter, healthier twist. Recipes cover busy family weeknights through to entertaining, and can be adapted to the seasons and your tastes. With Nadia's all-inclusive eating and exercise plan you are set to become the healthiest, happiest and most energetic you have ever been. This is more than just a cookbook, it's a recipe for life!

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EAN: 9781775537847
ISBN: 1775537846
Publisher: Random House New Zealand Ltd
Dimensions: 24.4 x 19.6 x 2.3 centimetres (1.00 kg)
Age Range: 15+ years

About the Author

Nadia Lim, author of Nadia's Kitchen and Nadia Lim's Good Food Cookbook, and winner of Masterchef NZ in 2011, trained as a dietician and nutritionist at the University of Otago. She worked for Auckland District Health Board in diabetes before a new career in food began. She is a partner in the highly successful home-delivery meal service My Food Bag. She writes regularly for the New Zealand Herald's Bite magazine, and for Food Magazine. See more at www.nadia.co.nz.

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3 review(s)
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3
Anonymous on
 
Very inspiring book, lovely healthy nutritious recipes, I am so glad I purchased it and would recommend it too anyone who wants to eat healthy,and not out of packet food. Yum.
Rachael Butler on
 
I totally love this book - easy recipes but a notch above my usual cooking. It's the most I've ever followed a recipe book. Nadia is awesome!
Jane Gabites on
 
This is a wonderful book. It has so many easy and usable recipes. The fitness programme is also really helpful. One of the best cookbooks I've had in a while.

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