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My Year of Living Mindfully


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About the Author

Prior to starting Elemental Media, Shannon Harvey has worked as a TV, radio and online journalist for organisations such as the ABC and Fairfax. She is the director of the internationally acclaimed documentary, The Connection, which is about the link between our mind, body, and health. She's also been invited to speak at Google in Silicon Valley and has been featured in Wellbeing Magazine, Women's Health, on ABC Radio, WNBC, and PBS. Her book The Whole Health Life earned her the National Press Club of Australia's 'Health Journalist of the Year' award.


Review TO COME * NATIONAL [PRINT] Being magazine *
Review TO COME * NATIONAL [PRINT] Better Homes & Gardens *
While it might sound like yet another marketing concept, My Year of Living Mindfully is actually one of the more insightful, practical and straight-talking personal testimonies on the subject that I've come across. * NSW & VIC [PRINT] Spectrum, SMH & The Age [AUDIENCE: 386,260 ASR: AUD 100,912] *
Review * QLD [PRINT] Courier Mail [AUDIENCE: 166,502 ASR: AUD 5,884] *
Given that we're in the midst of a pandemic, it's hardly surprising that many are practising mindfulness. But what is it, how do you do it and does it work? Author Shannon Harvey enlists a team of scientists to put meditation, for starters, to the test. * NATIONAL [PRINT] Who Magazine [AUDIENCE: 82,789 ASR: AUD 6,095] *

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