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My Body Is a Temple


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About the Author

Christina Sell is the owner and director of Prescott Yoga, in northern Arizona. She is a member of the Yoga Research and Education Center's Association of Yoga Therapists (Georg Feuerstein) and is an affiliated Anusara Yoga instructor. She has an MA in Integrative Education, and has studied meditation


"Sell delves into many aspects of practice, and. . . . there are lots- lots-of gems here. Sell's knack for integrating lofty concepts with everyday realities makes for an inspiring read." -Amy Karafin; Yoga International, Summer 2011
"Christina Sell explains-from her own study and life experience-why building a solid yoga practice, which includes a sincere endeavor of self reflection, is one of the most effective and powerful ways to live in peace and harmony with life."-Desiree Rumbaugh, creator of Yoga to The Rescue (DVDs).
"A manual for living in the real world, and an exultant addition to the field of mindfulness and wellbeing! Connects yoga's tradition and wisdom to what will support any individual seeking to live more earnestly and authentically 'off the mat.'"-Laura A. Freshman MSW, LCSW; U. of Colorado Hospital.

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