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Introduction - the lunar clock. Part 1 From head to foot in the rhythm of the moon: from full moon to full moon - the waning moon, the new moon, the waxing moon, full moon, the phases of the moon in everyday life; a journey through the body - the timetable for the journey; the moon in Aries - from the top of the head to the nose, the moon in Taurus - jaws and neck, the moon in Gemini -shoulders, arms and hands, the moon in Cancer - from lungs to gall-bladder, the moon in Leo - heart and circulation, the moon in Virgo - digestive organs, the moon in Libra - hips, kidneys and bladder, the moon in Scorpio - sexual organs, the moon in Sagittarius - thighs, the moon in Capricorn - knees, skin and bones, the moon in Aquarius - lower leg, the moon in Pisces -feet; in greater depth - gain through losses - bloodletting, skin and hair, forms of therapy - from movement to homeopathy, healing like with like - homeopathy and back flower therapy, methods of detoxification, "do not touch with iron..." - concerning operations on the body, lunar rhythms in dentistry, dealing with medical practitioners. Part 2 Diet made easy: the six pillars of healthy diet and digestion - the way to the heart is through the stomach, the personal nutritional rhythm, eating what our own land provides, eating with eyes, nose and tongue, sequence and combination, paying heed to our bodies; a brief look at herbal lore - the secret lore of medicinal herbs, correct timing in herbal knowledge, stocking up medicinal herbs, preparation and use, choosing the right plant. Part 3 The pulse of life: in the force field of the biorhythms - the three rhythms of life, biorhythms in daily life, teething troubles of an ancient knowledge, calculating biorhythms; the daily rhythm of the organs - from seven to nine in the morning - stomach, from nine to eleven in the morning - spleen/pancreas, from eleven in the morning to one in the afternoon - heart, from one to three in the afternoon -small intestine, from three to five in the afternoon - bladder, from five in the afternoon to seven in the evening - kidneys, from seven to nine in the evening - circulation, from nine to eleven in the evening - general accumulation of energy, from eleven in the evening to one in the morning - gall-bladder, from one to three in the morning - liver, from three to five in the morning - lungs, from five to seven in the morning - large intestine. Part 4 Healthy building and living: building, extending, renovating -correct timing - from ground inspection to path building, timed timber - building material no.1, tips for healthy house maintenance; the science of place - the work of the dragon-rider, a radiant world, the masters of the right place, the scene of the crime - "bad spot", cancer - a radiation disease from the outset, ways to the right place - the capable dowser, ways to the right place - by your own efforts, further precautionary and restorative measures, decontamination. Part 5 The power of thought.