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Home » Books » Health & Wellbeing » Self Help » Stress Management

Miracles Now

111 Soulful Methods for Releasing Stress, Busting Through Blocks, and Achieving Peace

By Gabrielle Bernstein

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Format: Hardcover, 255 pages
Published In: United States, 08 April 2014
"Miracles Every Minute" by "New York Times" best-selling author Gabrielle Bernstein will help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked 111 techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease. She breaks down each technique "Spirit Junkie" style--with meditations, assessment questions, and step-by-step guidance--while incorporating lessons from "A Course in Miracles."As readers benefit from the techniques they'll be able to share them. Each practice has been boiled down to a 140-character description--or Miracle Message--which can be tweeted, pinned on Pinterest, posted to Facebook, or shared on Instagram. Each Miracle Message will end with the hashtag #111Miracles. Ebook readers can share from their device.Readers familiar with Bernstein's fun and innovative take on spirituality will scoop up her latest work. And those who are discovering her will appreciate her tech-savvy approach to spirituality and transformation.

About the Author

Gabrielle Bernstein is the New York Times best-selling author of May Cause Miracles. She appears regularly as an expert on NBC's Today show, has been featured on Oprah's Super Soul Sunday as a next-generation thought leader, and was named "a new role model" by The New York Times. She is also the author of the books Add More ing to Your Life and Spirit Junkie. Gabrielle is the founder HerFuture.com, a social networking site for women to inspire, empower and connect. Gabrielle was chosen as one of 16 YouTube Next Video Bloggers, she was named one of Mashable's 11 Must-Follow Twitter Accounts for Inspiration, and she was featured on the Forbes List of 20 Best Branded Women. Gabrielle has a monthly segment on the Today show and a weekly radio show on Hay House Radio. She has been featured in media outlets such as The New York Times Sunday Styles, ELLE, OWN, Kathy Lee & Hoda, Oprah Radio, Anderson Live, Access Hollywood, Marie Claire, Health, SELF, Women's Health, Glamour, The New York Times Thursday Styles, Sunday Times UK, and many more. She was also featured on the covers of Experience Life and Self-Made Magazine (top 50 Women in Business).

Reviews

"I came to one of Bernstein's monthly lectures and got my first look at the woman I'd one day unabashedly refer to as 'my guru.'" --ELLE magazine "Gabrielle Bernstein is both a teacher and a storyteller, looking to the truth she's found in her own everyday experiences to mine the gold that is her gift to others. She speaks with an authentic sense of urgency, as though she's received a higher calling to share her story." --Marianne Williamson"Gabrielle is the real thing. I respect her work immensely." --Dr. Wayne W. Dyer"Gabrielle Bernstein's powerful and heartfelt work can create miracles in your life. Her book and her work deliver amazing clarity and tangible tools, insight, and guidance. Gabrielle makes it clear and easy to connect to your deepest purpose, create positive change, and experience the miracles that unfold in your life."--Elizabeth Berkley "My wellness credo is 'Small Changes, Big Results, ' which is why I love Miracles Nowso much--it delivers powerful information that enables you to start improving your life right this minute." --Michele Promaulayko, editor-in-chief of Women's Health "We need less talk, more action, and Miracles Now provides a clear action plan toward creating a life that is authentically YOURS! Do it today, and see the changes happen." --Amanda de Cadenet"As the mother of an 18 year old, I'm so grateful that Gabrielle's teachings speak to both me and my daughter. In her new book, she gives practical, effective tools to inspire readers no matter where they are on their journey." --Dina Manzo I came to one of Bernstein s monthly lectures and got my first look at the woman I d one day unabashedly refer to as my guru. ELLE magazine Gabrielle Bernstein is both a teacher and a storyteller, looking to the truth she s found in her own everyday experiences to mine the gold that is her gift to others. She speaks with an authentic sense of urgency, as though she s receiveda higher calling toshare her story. Marianne Williamson Gabrielle is the real thing. I respect her work immensely. Dr. Wayne W. Dyer Gabrielle Bernstein s powerful and heartfelt work can create miracles in your life. Her book and her work deliver amazing clarity and tangible tools, insight, and guidance. Gabrielle makes it clear and easy to connect to your deepest purpose, create positive change, and experience the miracles that unfold in your life. Elizabeth Berkley My wellness credo is Small Changes, Big Results, which is why I loveMiracles Nowso much it delivers powerful information that enables you to start improving your life right this minute. Michele Promaulayko, editor-in-chief of "Women s Health " We need less talk, more action, and Miracles Now provides a clear action plan toward creating a life that is authentically YOURS! Do it today, and see the changes happen. Amanda de Cadenet As the mother of an 18 year old, I m so grateful that Gabrielle s teachings speak to both me and my daughter. In her new book, she gives practical, effective tools to inspire readers no matter where they are on their journey. Dina Manzo"

EAN: 9781401944346
ISBN: 1401944345
Publisher: Hay House
Dimensions: 22.07 x 14.33 x 2.39 centimetres (0.39 kg)
Age Range: 15+ years
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