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Discusses the four best-researched mindfulness treatments involving stress reduction, cognitive therapy, dialectical behavior therapy, and acceptance and commitment therapy
Part I - Introduction Chapter 1 - Introduction to the Core Practices and Exercises Ruth Baer Part II - Current Applications for Psychological Disorders in Adults Chapter 2 - Mindfulness-Based Cognitive Therapy for Recurrent Depression Willem Kuyken, Alison Evans Chapter 3 - Mindfulness-Based Cognitive Therapy for Treatment-Resistant Depression Walter E. B. Sipe, Stuart J. Eisendrath Chapter 4 - Mindfulness-Based Cognitive Therapy for Bipolar Disorder Thilo Deckersbach, Natasha Hansen, Britta Holzel Chapter 5 - Incorporating Mindfulness and Acceptance-Based Strategies in the Behavioral Treatment of Generalized Anxiety Disorder Lizabeth Roemer, Cara Fuchs, Susan M. Orsillo Chapter 6 - Mindfulness-Based Eating Awareness Training: Treatment of Overeating and Obesity Jean L. Kristeller, Ruth Q. Wolever Chapter 7 - Mindfulness-Based Relapse Prevention for Addictive Behaviors Sarah Bowen, Neha Chawla, Katie Witkiewitz Part III - Applications Across the Lifespan Chapter 8 - Mindfulness-Based Cognitive Therapy for Children Randye SJ. emple, Jennifer Lee Chapter 9 - Mindfulness-Based Stress Reduction for Teens Gina M. Biegel, Kiki Chang, Amy Garrett, and Michelle Edwards Chapter 10 - Mindfulness-Based Childbirth and Parenting: Cultivating Inner Resources for the Transition to Parenthood and Beyond Nancy Bardacke, Larissa G. Duncan Chapter 11 - I am Sure to Grow Old: Mindfulness-Based Elder Care Lucia McBee Part IV - Applications with Medical Populations Chapter 12 - Mindfulness-Based Stress Reduction for Chronic Pain Jeffrey Greeson, Tory Eisenlohr-Moul Chapter 13 - Mindfulness-Based Cancer Recovery: An Adaptation of Mindfulness-Based Stress Reduction (MBSR) for Cancer Patients Michael Speca, Linda E. arlson, Michael J. Mackenzie, Maureen Angen Part V - Applications for Work-Related Stress Chapter 14 - Mindfulness for Health Care Professionals and Therapists in Training Shauna Shapiro, Sonica Thakur, Sarah de Sousa Chapter 15 - Mindfulness Training in High Stress Professions: Strengthening Attention and Resilience Amishi P. Jha, Scott L. Rogers, Alexandra B. Morrison
Ruth Baer is Professor of Psychology at the University of Kentucky. She has published widely on the assessment of mindfulness, mindfulness-based interventions and their mechanisms of change, relationships between mindfulness and other aspects of psychological functioning, and mindfulness and related variables in borderline personality disorder. She teaches and supervises several mindfulness-based interventions, including acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), mindfulness-based relapse prevention (MBRP), and mindfulness-based stress reduction (MBSR). Prof. Baer is the developer of the Kentucky Inventory of Mindfulness Skills and the Five Facet Mindfulness Questionnaire, and editor of two previous books for professionals: Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Application, and Assessing Mindfulness and Acceptance: Illuminating the Processes of Change. She serves on the editorial boards of several journals and has presented many talks and workshops on mindfulness in the US and abroad. Her latest book presents a self-help approach to mindfulness for the general public and is published in the US as The Practicing Happiness Workbook: How Mindfulness Can Free You From the Four Psychological Traps that Keep You Stressed, Anxious, and Depressed, and in the United Kingdom as Practising Happiness: How Mindfulness Can Free You from Psychological Traps and Help you Build the Life you Want.
"...a valuable addition to the library of clinicians and researchers interested in mindfulness-based treatments for a wide variety of disorders and populations." -PsycCRITIQUES, September 6, 2006 Vol. 51, (36) Article 1