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Mindful Eating


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About the Author

Rachel Bartholomew is an experienced nutritionist and a member of the British Association for Applied Nutrition and Nutritional Therapy. She is based in Ormskirk, Lancashire. Mandy Pearson is a skilled NLP trainer, consultant and coach. She is director of Sea Star Training, a thriving training, coaching and consultancy company based in Southport. Together, Mandy and Rachel deliver a range of successful courses on mindful eating. For more information visit

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