Australasia's Biggest Online Store

We won't be beaten by anyone. Guaranteed

A Mindful Diet

>Do you have a bookshelf full of diet books and yet are still eating in exactly the same way? Diets don't work, because you haven't changed your eating habit energies! However, mindful eating does work, because it changes your eating habits, not what you are eating!
This unique book will introduce you to a new lifestyle. It will present brand new ideas if you are seeking a change of eating habits and a much healthier way of consuming. The practices in this book are wonderful tools for dieting and weight loss. It is a very easy and practical introduction to mindful eating, combined with a short self-directed four week programme to eating in a very di4erent way. You get to choose the simple practices that will allow you to begin changing your eating habits in just four weeks! This is the second book in a series of books on mindfulness by Jeanie Seward-Magee. Her first book, A Mindful Way - Eight Weeks to Happiness, was published in 2005. It has since been published in several di4erent languages.
Product Details
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling A Mindful Diet: Four Weeks to Eating Awareness on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond World Ltd.
Back to top