Tessa Wardley is a river-lover and mini-adventurer who has worked and played in waters worldwide from New Zealand to the Arctic Circle. She is a global environmental consultant and water manager for the UK's environment agency. Tessa is the author of The River Book (2012), The Woodland Book (2014), and The Countryside Book (2015), and practices mindfulness in her everyday life.
"Turn your outdoor bathing into an enriching meditation with this
exploration into the emotional benefits of swimming in nature." *
Health & Fitness *
""Wardley is a keen and knowledgeable guide" * Times Literary Supplement *