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Mi Ayuno Intermitente [Spanish]


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About the Author

Cecilia Ramirez Harris is the author of the Amazon best seller book El diario de mi detox. An international broadcast journalist specializing in health, well-being and life style issues on the award-winning television news program Primer Impacto on Univision Network. She is also a certified life coach and weight loss coach, hypnotherapist, and licensed neuro-linguistic programming master practitioner, NLP. In addition to informing the public about the latest advances in traditional and alternative medicine, Cecilia uses her diverse experiences and education to empower groups and individuals to reach their maximum personal and professional potential. Cecilia studied journalism at the Universidad Catolica Andres Bello in her native Venezuela and Clinical Nutrition in The University of Miami. A proud mother of two, she now lives in Miami, Florida.


Afortunadamente, Mi ayuno intermitente proporciona herramientas poderosas que te permiten tomar medidas en respuesta a nuestro entorno amenazante. Cecilia Ramirez Harris ha hecho un trabajo magnand iacute;fico en la creacion de un programa sencillo sobre el ayuno intermitente que seguramente allanara el camino hacia la salud----Doctor David Perlmutter, autor best seller #1 del New York Times de Cerebro de pan y Mas alla de tu cerebro.
El ayuno intermitente es una practica esencial que recomiendo para comenzar un estilo de vida saludableand hellip; Cecilia Ramirez Harris abarca todo lo que necesitas saber para incorporar el ayuno en tu vida y responde a las preguntas mand aacute;s comunesand hellip; explica por que esta practica es transformadora y a la vez una herramienta importante para lograr los resultados que buscasand hellip;----Tony Robbins, autor best seller #1 del new York Times de Desata tu poder ilimitado.
Mi ayuno intermitente de mi querida amiga Cecilia Ramirez Harris, me ha dejado gratamente sorprendido por la valiosa aportacion que hace a lo relacionado con el ayuno.----Doctor Cesar Lozano

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