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Men's Health TNT Diet


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About the Author

JEFF VOLEK, PHD, RD, is an exercise and nutrition researcher at the University of Connecticut and a highly sought-after fitness expert. He contributes regularly to Men's Health and is coauthor, with Adam Campbell, of The Testosterone Advantage Plan. He lives in Allentown, Pennsylvania.ADAM CAMPBELL is the sports and nutrition editor at Men's Health. A National Magazine Award-winning writer and certified strength and conditioning specialist, he lives in Bolton, Connecticut.


"Few books have the life-changing potential of the TNT Diet. Based on science and new groundbreaking research, it provides a program that will enhance your health, muscular fitness, and the quality of your life. I highly recommend it!" --William Kraemer, PhD, CSCS, FACSM Professor of Kinesiology, Physiology and Neurobiology Medicine, University of Connecticut"The TNT Diet is a must-read. It will help you not only achieve the body you want but also greatly improve your health." --Keith Berkowitz, MD, Center for Balanced Health, New York City

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