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At the height of his business career the author suddenly became acutely ill. He was diagnosed with Meniere's disease. But the full impact of having Meniere's disease was to come later. He was to lose not only his health, but his career as well. He also began to lose all hope that he would fully recover a sense of well-being. It was his personal spirit and desire to get "back to normal" that changed his life for the better. He decided that you can't put a limit on anything in life. Rather than letting Meniere's disease get in the way of recovery, he started to focus on what to do about getting over Meniere's disease. And that's just what he went on to do. These days he is a fit active man who has no symptoms of Meniere's disease except for 90% hearing loss in and permanent tinnitus in one ear. This is the legacy of having once had Meniere's disease and he accepts that fact. Following his own advice he continues to avoid salt, stress, takes vitamins, exercises regularly and maintains a positive, mindful attitude. He does not take any medication. All the physical activities he enjoys these days require a high degree of balance and equilibrium. He has a firm belief that if you want to experience a marked improvement in health, you can't wait until you feel well to start. You must begin to improve your health now, even though you may not feel like it. He knows, 'The more you do, the more you can do'. "Every life-changing event happens for a reason. If "Meniere Man In The Kitchen" finds you on the same Meniere's journey, there are two essential ingredients to add. HOPE and sincere BEST WISHES for a full recovery. If I can do it, then so will you." M.M. The author is married with two adult children. He enjoys the sea, cooking, travel and the great company of family, friends and his beloved dog Bella.