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Meditation: An In-Depth Guide
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New or Used: $17.13
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About the Author

Ian Gawler is the founder of the Gawler Foundation. He has appeared widely in the media, and is sought after as a presenter and speaker at conferences around the world. For more than thirty years, Gawler has conducted, in his native Australia and internationally, many workshops and retreats that have drawn big crowds. Paul Bedson is a counselor, psychotherapist, meditation instructor, and natural therapist. He has been working in the field of mind/body medicine for more than 20 years.

Reviews

"Regardless of religious beliefs or life situations, any reader would benefit from the Mindfulness-Based Stillness Meditation (MBSM) techniques clearly outlined here. There are many user-friendly books that teach basic meditation, but this edition is particularly unique in its authors' life stories and expertise in the mind-body connection. Bedson spent time in India learning from masters at a Tibetan monastery, and Gawler, diagnosed with swiftly fatal osteogenic sarcoma at the age of 24, overcame his painful disease through meditation and lifestyle change and has remained cancer-free since 1978." --Kirkus Review Praise for YOU CAN CONQUER CANCER: "An exceptional man with an exceptional story about recovering and healing. This is not only about cancer but about your life and choices." --Dr. Bernie Siegel, author of "Love, Medicine and Miracles" "A wonderfully practical, inspiring guide both for preventing and healing cancer." --Dr. Joan Borysenko, author of "Minding the Body, Mending the Mind" "There is hope for people with life-threatening cancer, and this book is where to find it." --George Jelinek, Professor of Emergency Medicine, University of Western Australia

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