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Meditation For Beginners
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Step-by-step guide for bringing meditation into your life - including 6 guided meditations on CD

About the Author

Jack Kornfield, PhD, is a psychologist and founder of two of the largest Buddhist centres in America. His books are classics, selling well over a million copies, and have been translated into twenty-one languages. In addition he teaches to large crowds all over the world.

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It's encouraging to find Westerners who've sufficiently assimilated the traditions of the East to be able to share them with others as Jack is doing
*HH the Dalai Lama*

Jack Kornfield is a remarkable and thoughtful teacher
*Sogyal Rinpoche*

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