Cheri Huber is a Zen teacher and the author of eighteen popular books. She founded A Center for the Practice of Zen Buddhist Meditation in Mountain View, California, in 1983, and the Monastery Retreat Center in Murphys, California, in 1987.
"Huber has been a Zen teacher for many years, but this does not feel at all like a Zen book. . . . The warmth of Huber's style and advice reinforce her message that self-acceptance, rather than punishment, is more likely to result in the changes we seek."--Library Journal
"Huber challenges us to see our resistances and to accept our conditioned thoughts and behaviors--to live in the present moment with awareness."--Spirituality & Health magazine