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Make Your Own Rules Cookbook
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"You know that old saying If you can eat, you can cook? I truly believe that. I also believe that if you can imagine, you can create. That's what making your own rules in the kitchen is about. That's what this book is about. It's about you." In Make Your Own Rules Cookbook, Strala Yoga founder, fashion designer and entrepreneur Tara Stiles presents more than 100 mouthwatering recipes inspired by her international travels, her Midwestern roots and her daily life in NYC. Offering up a delightful helping of plant-based meals, juices, smoothies, salads, sides and desserts, she shares healthy spins on not-so-healthy classics, including such dishes as Spaghetti Uh-Ohs, Fit Elvis and Twinkie Cake. Tara prides herself on making healthy living easy and effortless for all people, and this cookbook holds the same philosophy. With full-color photos throughout, the Make Your Own Rules Cookbook takes you by the hand and shows you how fun it can be to make your own rules in the kitchen.
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About the Author

Tara Stiles is the founder and owner of Strala, the movement-based system that ignites freedom. She is a leading figure in the yoga movement and admired internationally for her work. Tara is the designer and face of Reebok's first yoga lifestyle range and is the author of three top selling books, including Make Your Own Rules Diet. www.tarastiles.com

Reviews

"Anything Tara does, I love and trust! She is truly an inspiration. What you see is what you get! I'm in love with this book! Eating clean and fresh has truly changed my life, and her cookbook has helped me stay on my path!" -- TIA MOWRY "Tara Stiles has a knack for making everything easy, fun, and approachable--especially her cooking! Her home-cooked meals are simple, healthy, and delicious!" -- JASON WACHOB, founder & CEO, mindbodygreen "Make Your Own Rules Cookbook is filled with mouthwatering, indulgent, gourmet-made, simple recipes that I'm psyched to whip up at home. I love how Tara celebrates people and culture around the world, reminding us that we all have a common goal to feel fantastic and take great care of ourselves and our loved ones with the forever fresh art of cooking." -- GABRIELLE BERNSTEIN, New York Times best-selling author "Tara makes cooking and eating really well supersimple and fun. Blending the joy of travel, celebrating diversity of culture, and the indulgence of a home-cooked meal, Make Your Own Rules Cookbook satisfies not only our deepest hunger, but also our wanderlust for life." -- SEAMUS MULLEN, chef and author Anything Tara does, I love and trust! She is truly an inspiration. What you see is what you get! I m in love with this book! Eating clean and fresh has truly changed my life, and her cookbook has helped me stay on my path! TIA MOWRY Tara Stiles has a knack for making everything easy, fun, and approachable especially her cooking! Her home-cooked meals are simple, healthy, and delicious! JASON WACHOB, founder & CEO, mindbodygreen "Make Your Own Rules Cookbook" is filled with mouthwatering, indulgent, gourmet-made, simple recipes that I m psyched to whip up at home. I love how Tara celebrates people and culture around the world, reminding us that we all have a common goal to feel fantastic and take great care of ourselves and our loved ones with the forever fresh art of cooking. GABRIELLE BERNSTEIN, "New York Times "best-selling author Tara makes cooking and eating really well supersimple and fun. Blending the joy of travel, celebrating diversity of culture, and the indulgence of a home-cooked meal, "Make Your Own Rules Cookbook" satisfies not only our deepest hunger, but also our wanderlust for life. SEAMUS MULLEN, chef and author"

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