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Introduction; Quick; Light; Pure; Feast; Relax; Bake; Basic; Index; Conversion chart and oven temperatures.
Sonia Cabano lived in London and Europe for 12 years, training at various famous restaurants. After returning to South Africa she ran a successful catering business in Cape Town with numerous high-profile clients and worked as a freelance stylist and journalist for various South African publications. Currently in demand as a demonstration chef she is a very busy working mother of two young children. Sonia is the author of Easy, Simple & Delicious and Relish, also by Struik Lifestyle. Luscious Vegetarian is Sonia's fourth cookbook. Jade de Waal is a jazz music student with a passion for food. During her matric year she started Eat Your Heart Out, a 'made for the web' cooking show. Jade also hosts regular 'Food Jams' at which attendees are invited to improvise and explore their cookery skills. Jade reached the Top 8 contestants in the first season of MasterChef SA, and was aptly named the quirkiest contestant.