The Love Powered Diet
Eating For Freedom, Health, and Joy
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|Format: ||Paperback, 264 pages|
|Published In: ||United States, 01 May 2009|
This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting, Moran - once the chubby child of a diet doctor - discovered the power of combining the principles of the Twelve Step Programme with the gentle way of eating espoused by yogis and mystics and now supported by cutting-edge nutritional research. The result: falling in love - with yourself, your life and The Love-Powered Diet!
About the Author
Victoria Moran is an inspirational speaker, certified life coach and the author of books including Living a Charmed Life, Fit from Within and Creating a Charmed Life. Her work has been noted in publications including O, Self and USA Today.
21.34 x 17.53 x 1.78 centimetres (0.50 kg)|
15+ years |