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Lose Weight [Audio]
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Are you STRUGGLING TO LOSE WEIGHT AND KEEP YOUR EATING HABITS UNDER CONTROL? This self help hypnotherapy CD / Download for adults and older teenagers could be just what you're looking for. It is designed to help you REGULARISE YOUR EATING, LOSE WEIGHT NATURALLY, BOOST YOUR SELF-ESTEEM and motivate you to get MORE ENERGY AND ACTIVITY into your life. Listen to powerful hypnotic suggestions to FORGET FADDY DIETS that don't work and choose healthy eating as part of an OVERALL HEALTHIER LIFESTYLE. Used regularly it can help you feel better about yourself and motivate you to REGULARIZE YOUR EATING PATTERNS. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. For maximum benefit, use at least three or four times a week.
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About the Author

Lynda Hudson is a clinical hypnotherapist who, in addition to her work with adults, specialises in using hypnotherapy with children. She has produced an innovative series of CDs for children helping them to overcome a variety of problems which are anxiety based and her work has been widely featured in magazines, newspapers and television. She gives masterclasses on Working with Children for the London College of Clinical Hypnosis and is an examiner for their general Certificate and Diploma courses. She also lectures in clinical hypnosis on University Medical Training Courses Lynda is a member of the British Psychological Society and the British Society of Clinical Hypnosis and, prior to her career in the world of therapy, was a Vice Principal of a language school. She is also involved in corporate training and coaching in stress and other management issues. She is a founder member of the Association for Coaching. Lynda is also qualified and experienced in working with patients suffering from Post Traumatic Stress Disorder

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