Your blood type is much more important than you think. In "Live Right 4 Your Type", Dr Peter J. D'Adamo shows how living according to blood type can belp you achieve total physical and emotional well-being. His groundbreaking work on blood types and their connection to diet and lifestyle now has many supporters -thousands of testimonials, medically certified results and new genetic research all confirm that blood type is important for the way you digest food, your reaction to stress, your mental health, the efficiency of your metabolism and the strength of your immune system. "Live Right 4 Your Type" provides you with personalized prescriptions according to your blood type, and gives recommendations, advice and detailed information on: lifestyle management; coping with stress and maintaining emotional balance; maximizing good health; overcoming disease; and fighting the effects of aging. "Live Right 4 Your Type" also features the very latest research and includes: new metabolism-boosting supplement lists to increase your body's efficiency and ability to achieve ideal weight; improved food and supplement lists to increase cardiac efficiency, lower cholesterol and strengthen your ability to fight colds, flu and more serious diseases; advice on how to use vegetables and herbs to improve Natural Killer Cell activity; and new information on blood type subgroups that influence not only weight, but also physical and mental health.
About the Author
Dr D'Adamo is one of America's most distinguished naturopaths. His first book EAT RIGHT 4 YOUR TYPE has sold 2 million copies worldwide.