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LifeTonic
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About the Author

Jody Shield's first meditation was in the Peruvian Jungle, but these days she's more likely to be found in the boardrooms of the world's biggest brands. Her name is reverently whispered among London's highest fliers as the must-see consultant for health and wellbeing. She is known for helping people overcome stress, anxiety and fears associated with living in the modern world. Whatever the issue, Jody can help get to the core of the problem, heal yourself and find a lasting solution.

Previously, Jody worked in advertising for 10 years, which means she understands the pressure of succeeding in the corporate world. Having transformed her own life she now works with many global brands, including Nike, Stella McCartney, LiveNation, Estee Lauder, Clarins, Soho House, Stylist Magazine, Frame and Fremantle Media, running meditation sessions and self-development workshops for employees. She is also a meditation teacher for fitness brand Lululemon.

Jody runs sell-out public events in the UK and also works privately with musicians, artists, models, lawyers, brokers and entrepreneurs, teaching methods to release stress and overcome fear.

Reviews

A new leader in the self-help movement, a fresh voice in healing your modern woes... If you're spiritually curious, Jody is here to superpower and expand your life. -- Bridget Moss, Health Director * Red Magazine *
Jody is absolutely amazing, I'm incredibly inspired by her energy. -- Ella Mills, Founder of Deliciously Ella and the MaE Deli
Jody makes meditation cool, spreading her amazing message of self-love and how to reconnect with your true self, this book is a game changer -- Madeleine Shaw, Best Selling Author, Health Coach, Yoga Teacher
Jody completely disarmed me. Her bubbly, smiley, easy-going demeanour belie a very deep, powerful and spiritual gift -- Emine Rushton - Wellness Director * Psychologies Magazine *
Jody is such a beautiful beam of light. She is a vibrant channel for us to clear out the old and see the truth of what we really are. Grateful to have her as a mentor and get to call her my friend. -- Ashley Roberts, Music Artist, TV Presenter, Model
Jody makes it cool to look within, remove the blocks, love yourself and go get what you desire -- Jasmine Hemsley, Wellbeing expert, Author and Chef

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