Kayla Bauer offers hope to those struggling with mental illness by sharing her story, reminding readers that it is okay to take life one day at a time, and to learn along the way.
Kayla Bauer is an author, charity worker, award-winning PR
professional, former television journalist and radio newsreader. In
2012, triggered by a break up, she became overwhelmed by life
events, which led to depression and anxiety. Enduring this funk for
years, she decided to write her way out of it- all the emotions,
opinions, ideas, struggles, psychologist appointments, doctor tips
and personal inspiration. Those elements became Life in L
Plates. Kayla now lives on a farm with her husband, one calf
named Rexy, a beautiful German Shepherd Marley, two little lambs,
six goats, eight cattle dogs, seven horses and about a thousand of
"I live and love simply. But most importantly, I know that every single day I - like everyone else - am still a learner, still trying and still (proudly) living life in L plates."