A lavishly illustrated cookbook featuring 125 delicious, easy-to-prepare, revitalizing, and detoxifying recipes from the executive chef at North America's largest yoga-based healing and education center.
Jeremy Rock Smith is the executive chef at Kripalu Center for Yoga
& Health in Stockbridge, Massachusetts. In addition to overseeing
all food service there, he leads weekly cooking demos and frequent
immersive food and nutrition programs for guests. A graduate of the
Culinary Institute of America and a faculty member of the Food as
Medicine program at the Center for Mind-Body Medicine in
Washington, D.C., Rock Smith is a frequent guest chef and presenter
on health and cooking for a variety of events around the country.
His articles and recipes have been featured in a wide range of
publications, including the Food Network blog, Vegetarian Times,
Yoga Journal, and Boston magazine. He lives with his fam-ily in the
Berkshire Hills of Massachusetts.
David Joachim has developed and edited thousands of recipes and
authored or collaborated on nearly fifty cookbooks, including the
IACP Award-winning The Science of Good Food with Andrew Schloss and
A Man, a Can, a Plan,a series of healthy cookbooks that has sold
more than one million copies. The co-owner of Chef Salt, a line of
artisanal seasonings that features unrefined salts from around the
world, Joachim lives near Philadelphia.
“Ingredients for most dishes are easily sourced, and Smith’s clear
instructions, along with suggestions for make-ahead components,
make this an eminently useful resource for those looking to expand
their repertoire of healthy dishes.”—Publishers Weekly
“Spanning breakfast through dessert and including juices, teas, and
tonics, the book welcomes cooks no matter where they are on their
wellness—or culinary—journey.”—Health Magazine
“The Kripalu Center for Yoga & Health is renowned in
wellness circles as a place of healing of body, mind, and spirit,
and now, with executive chef Jeremy Rock Smith’s new cookbook, you
can take a piece of the magic into your home with you. . . . The
recipes are easy enough for home cooks, relying on spices for bold,
interesting flavor profiles.”—Mind Body Green
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