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Ketogenic Diet
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About the Author

Maya Lyon is a Wellness Expert in Nutrition, Exercise physiology and has a passion for helping others reach optimal health. After struggling with her weight throughout her adolescent years, she decided to study health and wellness in order to help others who are discouraged by their appearance and do not feel their best. Maya understands the connection between food and our emotions. She's taken up the cause inspiring countless people to take control of their health, lose weight and reverse disease with a radical transformation of diet and lifestyle. Maya's mission in life is to educate people to they take back control of their own health. Her passion lies in showing people how they can regain amazing health and transform their lives regardless of age or condition through eating healthy whole foods, fasting, avoiding grains and removing sugar from their diets completely.

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