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The simple way to spring-clean your system and boost your health. Get ready for summer with 100 simple recipes for a healthy, energised and beautiful you, plus easy, realistic detox plans and expert guidance on what to eat and why it's good for you.
Rosemary comes from a family of homeopaths - her grandmother opened one of the first health food shops in the country. From the age of 18, she modelled and walked the catwalk for Chanel, Versace, Prada, Dior, McQueen, Dolce & Gabanna, Miu Miu and Vogue. The rigours of modelling and bringing up healthy, happy children lead Rosemary to question the nutritional value of food. After years of experimentation on herself, family and friends, Rosemary qualified from The College of Naturopathic Medicine and launched her nutritional consultancy. She has a clinic on Harley Street, London, and works in Oxfordshire and Gloucestershire areas. She is a mum of three and is married to Jake Chapman.
"Rose and her juices have been my saviour for years and now this brilliant book means everyone else can benefit too." -- Kate Moss "Rose's health always shines from the inside out" -- Stella McCartney "Rosemary inspires us to heal, strengthen and balance our health and our lives with every one of her deliciously nutritious recipes and her simple approach to leading a better life." -- Calgary Avansino * Vogue Magazine * "Rose is the epitome of beauty and health. Her Tumeric Dream is my favorite of the juices. It really reboots my system." -- Sam Taylor-Wood "I love Rose's practical and un-sanctimonious approach to being healthy. She clearly has real expertise which she employs with a light touch and a playful approach - the Well Man juice is a no brainer. Rose is a testament to her way of living, looking more girlish and radiant as she gets older. Anyone who can look as fresh faced after a party must be doing something right." -- Bella Freud "Rose has a wonderful imagination for juices, smoothies and raw food. She has a wealth of knowledge in nutrition, health and holistic matters, meaning that she is one of the first people I always turn to for advice. I absolutely love the book!" -- Sadie Frost "Included in "The best juicing books and recipes for 2015"" -- Perdita Nouril * Psychologies *