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Joyful [Audio]
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About the Author

Ingrid Fetell Lee is the founder of the blog The Aesthetics of Joy and was formerly Design Director at global innovation firm IDEO. She has been featured as an expert on design and joy by outlets such as the New York Times, Wired, PRI's Studio 360, CBC's Spark, and Fast Company.

Reviews

"Joy is the most basic building block of happiness, and this mesmerizing book reveals where to find it -- and how to create it. Ingrid Fetell Lee's blockbuster debut will open your eyes to all the places where joy is hiding in plain sight. And it just might cause you to become more joyful too."--Adam Grant, author of Originals, Give and Take, and Option B with Sheryl Sandberg "A tender and moving book about one of our most important feelings -- joy."--Johann Hari, author of Lost Connections "Joyful is an invaluable field guide to discovering delight in all its forms. It's hard to look at the world -- and your place in it -- quite the same way again." --Bianca Bosker, author of Cork Dork "I've never reached out to an author to request their permission to endorse their book...until now. Ingrid Fetell Lee invites us into a dimension of the human experience that was, ironically, hidden to most of us. She shows us how we can mindfully see joy in the simple aesthetics of our surroundings --and it has already changed my everyday life. If I'm feeling blue, I remember to look at the new leaves on the tree outside my window. It is simple but profound. Joyful is irresistibly compelling. The idea of Joyful fills me with joy."--Amy Cuddy, author of Presence "A completely original treatment of a completely new and original idea: we all have within the power to design joy into our lives. Joyful is an inexhaustible and exciting guide to what makes life good."--Arianna Huffington, founder and CEO of Thrive Global and founder of The Huffington Post "Joyful reveals the powerful notion that joy can be cultivated to flourish within all of us. This idea can change the world."--David Kelley, founder of the design and innovation company IDEO "Joyful overturns conventional wisdom about happiness: that it comes from within, and that experiences -- not things -- make us happier. Ingrid Fetell Lee's delightful book evokes the same positive feelings she describes. It is full of whimsy, wonder, energy, and joy. I loved it." --Sonja Lyubomirsky, Professor of Psychology, University of California, Riverside, and author of The How of Happiness "Joyful is a delightful book with a powerful message: joy is easy to find if you know where to look. In Joyful, designer Ingrid Fetell Lee explains why some experiences are laden with joy, explores how we can cultivate these experiences every day, and shows us how to identify the most joy-inspiring people, places, and objects in our lives." --Adam Alter, New York Times bestselling author of Irresistible and Drunk Tank Pink

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