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IBS: Food, Facts and Recipes

Control irritable bowel syndrome for life (Pyramid Paperbacks)

By Sara Lewis, Tracy Parker

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Format: Paperback, 128 pages
Other Information: 50 illustrations
Published In: United Kingdom, 24 February 2015
With so many people worldwide affected by irritable bowel syndrome, it is important that we all know the details behind recognising and curing this affliction. IBS: Food, Facts and Recipes offers expert, easy-to-follow information about exactly what IBS is and its symptoms and causes. This practical book also provides detailed advice on what to eat and what to avoid with 50 delicious, nutritious recipes that make eating right easy. Includes constructive ideas for simple lifestyle changes that will help to ease symptoms and answers to all the questions that you might be too embarrassed to ask.

Promotional Information

Changes in diet and lifestyle are the best way of remedying irritable bowel syndrome, and this book will show you how to get IBS under control and improve your quality of life.

About the Author

Tracy Parker is a registered dietitian who has spent more than 15 years working with people with IBS. Six of those were spent as a research dietitian at Addenbrooke's Hospital in Cambridge, studying the role of diet in the management of IBS and Crohn's disease.Sara Lewis is an experienced home economist and food writer. She was the cookery editor of Practical Parenting magazine for over 12 years and is the author and co-author of many cookery books including Good Food for Mums, Slow Cooker and Cancer: Food, Facts and Recipes, all published by Hamlyn.

EAN: 9780600630333
ISBN: 0600630331
Publisher: Hamlyn
Dimensions: 20.9 x 15.1 x 1 centimetres (0.22 kg)
Age Range: 15+ years
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2 review(s)
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1
Catherine on
+1
Really disappointed in this book. The writers don't mention Low Fodmaps and recommend foods that are high in Fodmaps. They seem to be completely out of the loop when it comes to recent research into IBS. Any recipes in the book - which do look good, I have to say - will have to be adapted to take out Fodmaps, especially onions.
JAN on
 
There is very little that is new in this book. Importantly, I discovered that most of the recipes recommended for IBS I could not eat. So much for controlling IBS for life!

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