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IBS For Dummies

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Home » Books » Health & Wellbeing » Diseases » Abdominal

IBS For Dummies

By Carolyn Dean, L. Christine Wheeler

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Format: Paperback, 362 pages
Other Information: Illustrations
Published In: United States, 01 November 2005
This work helps to spot the triggers and handle IBS at home or work. It helps you get control of your symptoms and improve your quality of life. Are you or a loved one suffering from IBS? This plain-English, reassuring guide explains all aspects of this frustrating condition and helps you find the right doctor and treatment plan. You get up-to-date information on the latest tests, healthy nutrition guidelines, diet and exercise plans, and the newest medicines and therapies to bring you much-needed relief. This work helps you discover how to: get an accurate diagnosis; recognize the warning signs; reduce your stress; weigh treatment pros and cons; adopt an IBS-friendly diet; and, help children with IBS.

Table of Contents

Introduction. Part I: Just the Facts about IBS. Chapter 1: IBS Is Real. Chapter 2: Classifying the Condition. Chapter 3: How Your Digestive System Works. Chapter 4: Targeting Triggers. Chapter 5: Who Gets IBS and Why.1 Part II: Getting Medical Help. Chapter 6: Finding a Doctor. Chapter 7: Making a Diagnosis. Chapter 8: Medicating IBS Symptoms. Part III: Healing and Dealing with IBS. Chapter 9: Considering Dietary Supplements and Homeopathy. Chapter 10: Eating an IBS-Friendly Diet. Chapter 11: Alleviating IBS with Exercise. Chapter 12: Treating Stress and Symptoms with Caring Therapies. Part IV: Living and Working with IBS. Chapter 13: Getting Out of the House: Living with IBS. Chapter 14: Working with IBS. Chapter 15: Helping Children Cope with IBS. Chapter 16: Keeping Up-To-Date with IBS. Part V: The Part of Tens. Chapter 17: Ten IBS Triggers to Avoid. Chapter 18: Ten Things to Do for IBS. Chapter 19: Ten Things to Avoid When You Have IBS. Chapter 20: Ten Key Medical Tests for IBS. Chapter 21: Ten (Plus) Additional Sources of Help. Appendix A: Soluble and Insoluble Fiber Chart. Appendix B: Glossary. Index.

About the Author

Carolyn Dean, MD, ND (Bronx, NY), is a medical doctor and naturopathic doctor who has extensive experience in treating IBS and other bowel diseases. Additional books by Dr. Dean include The Miracle of Magnesium, Hormone Balance, and The Yeast Connection and Women's Health. L. Christine Wheeler, MA (Vancouver, BC, Canada), is a medical and natural health writer and EFT practitioner.

EAN: 9780764598142
ISBN: 0764598147
Publisher: Hungry Minds Inc,U.S.
Dimensions: 23.27 x 18.8 x 2.06 centimetres (0.54 kg)
Age Range: 15+ years
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Learning how to cook, or make crafts or even how to start a hobbie is one thing. But to use a self help book to llearn the psychology of the mind of people or the workings of a computer, that’s just impossible. The topics they cover in this series is extremely diverse and never ceases to surprise me what they can come up with. This book is enjoyable to read, and has enough wit to sustain the reader’s stamina.

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