The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.
Dr Michael Greger is a physician, bestselling author of How Not To Die and The How Not To Die Cookbook and internationally recognized speaker on nutrition, food safety, and public health issues. He runs the popular website Nutritionfacts.org, a nonprofit, science-based public service site providing free daily updates on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.
How Not to Diet is for those who want the facts, not your
typical filler, fantasy, or fluff. -- Telegraph
How Not To Diet is a treasure trove of science-based data and dietary research, translated into accessible, do-able advice. -- Noted
Praise for How Not to Die: Dr Michael Greger reveals the foods that will help you live longer. -- Daily Mail
Praise for How Not to Die: This book brims with valuable insights . . . vegetarian or not, this book is a great way to improve your diet. -- Financial Times
Praise for How Not to Die: This book may help those who
are susceptible to illnesses that can be
prevented with proper nutrition.