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The Highly Sensitive Person's Workbook
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About the Author

Elaine N. Aron, Ph.D., earned her doctorate from Pacifica Graduate Institute and trained at the Jung Institute in San Francisco. The author of The Highly Sensitive Person, she is widely published in academic journals and conducts workshops for HSPs around the country. She divides her time between San Francisco and New York.

Reviews

"People who want to modify their behavioral styles have to go beyond mere reflection and making resolutions to actually engaging in a set of activities that focus them in new, productive, creative directions. Aron's workbook does just that through her many tasks, guidelines, and action paths for sensitive people. Get it and do it!"
--Philip G. Zimbardo, Ph.D., author of Shyness

"Highly sensitive people often need help with two goals: developing a deep sense of self-acceptance and becoming more confident in their relationships with other people. Elaine Aron's enormously helpful new workbook offers a sympathetic and effective program for highly sensitive people to make real progress in pursuit of their goals."
--Jonathan Cheek, Ph.D., author of Conquering Shyness

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