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Healthy Meal Prep Instant Pot(r) Cookbook


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About the Author

CARRIE FORREST is a clean eating specialist and the creator of Clean Eating Kitchen (, where she shares easy gluten-free and dairy-free recipes and resources. With a master's degree in public health nutrition, Carrie became interested in nutrition to help treat a variety of health issues, including thyroid disease, PCOS, and multiple food sensitivities.


"Cooking and eating whole food meals from scratch is an important part of the healing process for many with chronic health conditions like polycystic ovary syndrome (PCOS). Yet, meal prep can be tedious and time-consuming. Not anymore! This beautiful cookbook demystifies getting a healthy, delicious meal on the table, quickly and easily, using the Instant Pot."--Amy Medling, author of Healing PCOS and founder of

"Bringing the Instant Pot into meal prep makes cooking for the week easier and faster than ever. Carrie's recipes cover everything from classic, beloved dishes to new and creative recipes that I just can't get enough of!"--Cheryl Malik, 40 Aprons

"Carrie's beautiful Instant Pot cookbook teaches you how to prep and repurpose recipes to save money, calories, and let's face it...your sanity after a busy day. Her recipes are simple to make and completely scrumptious, proving that clean eating can be delicious!"--Audrey Johns, Cookbook Author

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