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The Healthy Indian Diet
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About the Author

Raj R. Patel, M.D. is a physician-writer interested in how nutrition can help prevent chronic disease. He studied the scientific literature on the Mediterranean Diet and other traditional cuisines and their effects on human health. His research led to "The Healthy Indian Diet." He currently resides in Houston. Hetal Jannu and Anuja Balasubramanian, co-founders of ShowMeTheCurry.com, use their step-by-step cooking videos to guide viewers to create delicious and healthy Indian cuisine at home. They provide a modern and practical approach to traditional Indian cooking, much of which appears in "The Healthy Indian Diet." They live in Dallas.

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