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Heal Your Skin
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Table of Contents

Acknowledgments. Introduction. 1 Life Happens, but It Doesn't Have to Show on Your Skin. 2 Behind the Scenes: Your All-Access Pass to How Skin Works. 3 Enemies and Allies of the Skin. 4 Building Your Skin Care Program. 5 Good Nutrition: Healing Your Skin from the Inside Out. 6 Pregnancy: How to Keep the Glow. 7 Menopause: Beautiful Skin at Any Age. 8 Adult Acne: Healing Your Skin. 9 Cancer Treatment: Renewing Your Skin. 10 Restoring Your Skin through Fitness. 11 At-Home Skin Care Recipes. APPENDIX. Three Product Ingredient Lists with Breakdowns. Resources. Index.

About the Author

Ava Shamban , M.D., is the founder and director of the AVA MD Laser Institute for Dermatology and the Recovery Skin Care Clinic in Santa Monica and Beverly Hills as well as an Assistant Clinical Professor of Dermatology at UCLA. She was the featured dermatologist on ABC's Extreme Makeover and has appeared on Good Morning America , The Tyra Show , The Doctors , Fox News , Extra , and other TV shows. She has also been featured in the New York Times , Los Angeles Times , Vogue , Allure , Marie Claire , and many other publications.

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